„The greatest thing you’ll ever learn Is just to love and be loved in return.“
– Nat King Cole (Nature Boy)

Essentials

  • Where focus goes, energy flows!
  • There are no coincidences.
  • Mind your input (food for body and mind) and output (spoken words).
  • Everything is connected.
  • Be grateful.
  • Smile!
  • Be kind.

HeartTUNES

Learnings / Organisation

Automation

Languages

Chemistry

  • Walter Russell – Periodic Table of Elements

Vibration

  • all is energy (E = mc2)
  • everything vibrates
  • vibration creates sound (kudos to Sadhguru)
  • sound creates a form (e.g. word „cow“ creates an image in the mind)
    (reciprocal/inverse: form creates vibration(s), „ein Bild sagt mehr als 1000 Worte“)
  • form can be represented as number
  • Solfeggio Frequencies
  • Binaural Beats / HemiSync
  • Bilateral Sounds
  • Singing Bowls
  • Tuning Forks
  • ASMR (Autonomous Sensory Meridian Response)
  • Cymatics (Sound Waves Pattern)
  • String Theory (YouTube)
  • Affirmations (music / choice of words)
  • Light Language / Light Codes
  • Light Matrix (Billy Carson) (TikTok)
  • Kundalini

Numbers

Sacred Geometry

  • Flower of Life
  • Sri Yantra
  • Metatron’s Cube
  • Seed of Life
  • 5 Platonic Solids (Hexahedron, Tetrahedron, Icosahedron, Octahedron, Dodecahedron)
  • Eternal Knot
  • Star of David / MerKaBa (Mer: light, Ka: spirit, Ba: body)
  • Hamsa
  • Torus

Yoga (Unity / Breathing / Exercises)

Awareness & Reflexion

What do we do and why?
-> think, feel, act

Meditation / Regeneration / Relaxation

Diet / Nutrition

  • Electric Food (alkaline foods, Dr. Sebi)
  • Ayurveda (3 Doshas: Vata, Pitta, Kapha)
  • Prefer fresh food (avoid processed foods, reheating, microwaves)
  • Eat in peaceful / joyful state
  • Focus on food (avoid distraction / speaking)
  • Chew your food (digestion starts in the mouth)
  • Avoid drinking while eating
  • Keep up to 6 hour gaps between meals (Intermittent Fasting)
  • Eat water (fresh fruits / vegetables: water molecules in hexagonal form / H302 / Structured water)
  • Avoid coffein

Words of Wisdom

Donations

Fun, Fun, Fun

Reality:
Program Code with all possible states exists simultaneously from beginning to end

Life:
running program of the code with specific input and output parameters, experienced line by line
-> change input parameters to change output!
(see @thehiddenreality Time and Space TikTok Video)